melodylynn13178's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
184.1 lb Lost so far: 0 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
142 kcal Fat: 0.00g | Prot: 10.50g | Carb: 25.10g.   Breakfast: sugar, DDSmart Hot Latte Lite. more...
1985 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Sleeping - 23 hours and 45 minutes. more...
on diet melodylynn13178's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for melodylynn13178's own diet



melodylynn13178's weight history


melodylynn13178's Recent Activity

melodylynn13178's Own Activity

No recent activity.

melodylynn13178's Buddies

No recent activity.

Weight Watchers Recent Activity

Carli18 recorded a Weigh In at 168.7 lb.
Char60 commented on Linnygapa's Weigh In.
maggie64 updated their Food Diary.
katmm recorded a Weigh In at 239.0 lb.
karinnnn recorded a Weigh In at 151.2 lb.
mirulla supported ilovVeronica's Weigh In.
grammaof3 recorded a Weigh In at 150.2 lb.
Wildb commented on their Weigh In.