melodylynn13178's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
184.1 lb Lost so far: 0 lb.    Still to go: 64.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
142 kcal Fat: 0.00g | Prot: 10.50g | Carb: 25.10g.   Breakfast: sugar, DDSmart Hot Latte Lite. more...
1985 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Sleeping - 23 hours and 45 minutes. more...
on diet melodylynn13178's own diet   losing 2.1 lb a week

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