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Fr0styb3ar's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
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320.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1120 kcal
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Fat: 55.08g | Prot: 127.52g | Carb: 20.92g.
Breakfast: eggs. Lunch: Cucumber, chicken breast. Dinner: Red hot buffalo wing sauce. Snacks/Other: Jalapeno String cheese part skim, 1.5 cups cottage cheese, Sliced Turkey Pepperoni, Crunchy Peanut Butter. more...
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on diet Fr0styb3ar's own diet
gaining 0.2 lb a week
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