Fr0styb3ar's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
320.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1120 kcal Fat: 55.08g | Prot: 127.52g | Carb: 20.92g.   Breakfast: eggs. Lunch: Cucumber, chicken breast. Dinner: Red hot buffalo wing sauce. Snacks/Other: 1.5 cups cottage cheese, Sliced Turkey Pepperoni, Crunchy Peanut Butter, Jalapeno String cheese part skim. more...
on diet Fr0styb3ar's own diet   gaining 0.2 lb a week

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