th66's Journal, 12 February 2013

Tommorow is my next weigh in.(every three weeks)I have been nervous all day.I need to get on a excercise program soon.

Diet Calendar Entries for 12 February 2013:
899 kcal Fat: 19.02g | Prot: 143.04g | Carb: 48.88g.   Breakfast: Mozzarella & Roasted Garlic Chicken Sausage, Egg Beaters - Southwestern. Lunch: Professional Strength Whey Protein. Dinner: Brussels Sprouts, Tilapia (Fish) (Cooked, Dry Heat), Diet Green Tea. Snacks/Other: Protein Bar, Professional Strength Whey Protein. more...
4146 kcal Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet th66's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for th66's own diet

th66's weight history

th66's Recent Activity

th66's Own Activity

th66 recorded a Weigh In at 246.0 lb.
th66 recorded a Weigh In at 249.4 lb.

th66's Buddies

luve 1 recorded a Weigh In at 110.0 lb.

Other Member Diet Recent Activity

Hipaagrammy supported hoosier436's Journal Entry.
snezica commented on HCB's Journal Entry.
zariqueen recorded a Weigh In at 188.0 lb.
HCB commented on Helewis's Journal Entry.
erincaron recorded a Weigh In at 135.0 lb.
atnixon recorded a Weigh In at 297.4 lb.
lindy rae harris recorded a Weigh In at 152.1 lb.
orrinfarries recorded a Weigh In at 200.0 lb.