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milesbud's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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10 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 3.00g.
Breakfast: Lo-carb Monster Energy. more...
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on diet milesbud's own diet
gaining 0.3 lb a week
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