mikegroscost's Journal, 12 February 2013

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Weigh In record (no journal entry) for 12 February 2013

281.6 lb Lost so far: 0 lb. Still to go: 46.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

698 kcal

Fat: 22.77g | Prot: 20.38g | Carb: 110.58g. Breakfast: Raisins, 100% Whole Grain Oatmeal. Lunch: Progresso New England Clam Chowder Soup. Snacks/Other: Apples. more...

3112 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet mikegroscost's own diet gaining 2.1 lb a week


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	recorded a weigh in at 278.4 lb.
	recorded a weigh in at 278.4 lb.
	recorded a weigh in at 278.4 lb.
	recorded a weigh in at 279.2 lb.

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	mbest4297 recorded a weigh in at 240.4 lb.
	Mzbeyonce updated their Exercise Diary.
	joogie recorded a weigh in at 182.2 lb.
	Cindie0403 recorded a weigh in at 140.8 lb.
	NRJ recorded a weigh in at 149.0 lb.
	Fishman1 recorded a weigh in at 217.0 lb.
	Krugette recorded a weigh in at 148.5 lb.
	gjarboe recorded a weigh in at 195.0 lb.

mikegroscost's Journal, 12 February 2013

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