Jazzerbug's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
142.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1218 kcal Fat: 42.96g | Prot: 42.00g | Carb: 173.15g.   Breakfast: Buttermilk Pancakes, Coffee with Cream. Dinner: Propel Zero - Grape, American Cheese Slice, Turkey Chili, Goldfish Whole Grain Snack Crackers - Cheddar. Snacks/Other: Gala Apples, Luna Fiber - Peanut Butter Strawberry, Propel Zero - Grape, Pop-Tarts Mini Crisps - Frosted Strawberry. more...
1569 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Rodolfo_Rios updated their Food Diary.
D2jasper supported SophieWitwe's Journal Entry.
Connie Louise recorded a Journal Entry.
ShapeShifter2017 recorded a Weight Entry at 213.0 lb.
Tbaygirl updated their Food Diary.
bonspeed recorded a Weight Entry at 144.0 lb.
thsiun supported PbSULAK's Journal Entry.
Rena Yu recorded a Journal Entry.