Bippi's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
146.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2116 kcal Fat: 43.61g | Prot: 65.53g | Carb: 359.88g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Rye Bread, Organic 100% Carrot Juice, Beef Barley Soup. Dinner: Lasagna with Meat, Apple Cider, Lettuce Salad with Assorted Vegetables, Italian Bread. Snacks/Other: Honey, Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke, Beef Barley Soup, Coconut Milk, Green Tea Frappuccino (Tall), Oat Bran Cereal (Fat Not Added in Cooking), Whole Milk. more...
1965 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

     
 

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Bippi's own activity

recorded a weigh in at 128.5 lb.
recorded a journal and a weigh in at 129.0 lb.
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recorded a weigh in at 126.8 lb.

Bippi's Buddies

mars2kids replied to Cynthia5569's post - Yo-Yo dieting.
just.keep.swimming recorded a journal and a weigh in at 146.0 lb.

Other Member Diet Recent Activity

John W Hager recorded a weigh in at 176.4 lb.
K-0ne1 joined Group No junk food for one month ! :].
ench0 joined Group 40's with 50-100 lbs to Lose.
keithsitges recorded a weigh in at 204.8 lb.
krazy1mofo recorded a weigh in at 179.8 lb.
jaffa67 recorded a weigh in at 162.0 lb.
Redish recorded a weigh in at 146.2 lb.
glaenzchen recorded a weigh in at 173.5 lb.