Bippi's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
146.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2116 kcal Fat: 43.61g | Prot: 65.53g | Carb: 359.88g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Rye Bread, Organic 100% Carrot Juice, Beef Barley Soup. Dinner: Lasagna with Meat, Apple Cider, Lettuce Salad with Assorted Vegetables, Italian Bread. Snacks/Other: Honey, Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke, Beef Barley Soup, Coconut Milk, Green Tea Frappuccino (Tall), Oat Bran Cereal (Fat Not Added in Cooking), Whole Milk. more...
1965 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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