Turloughfisher's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
171.7 lb Lost so far: 15.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1174 kcal Fat: 32.59g | Prot: 66.70g | Carb: 150.72g.   Lunch: Pepperoni Pizza Slice. Dinner: chicken breast, ketchup. Snacks/Other: Coffee with Milk and Sugar, Energy Drink. more...
2233 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Turloughfisher's own diet


Turloughfisher's weight history

Turloughfisher's Recent Activity

Turloughfisher's own activity

recorded a weigh in at 176.6 lb.
recorded a weigh in at 176.4 lb.
recorded a weigh in at 172.8 lb.
recorded a weigh in at 166.7 lb.

Turloughfisher's Buddies

No recent activity.

Other Member Diet Recent Activity

yr_gomez updated their Exercise Diary.
afillpot recorded a weigh in at 139.2 lb.
Spfancuff recorded a weigh in at 217.5 lb.
mm4anand updated their Food Diary.
GogglesPaesano updated their Food Diary.
vvfowler added meatcake's Peach, Mango, Banana and Pineapple Smoothie recipe to their cook book.
CJT1217 commented on their journal.
mars2kids commented on Adrienne54's journal.