Master_shake's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

255.0 lb Lost so far: 55.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

40 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 10.00g. Snacks/Other: G2 Perform 02 - Fruit Punch. more...

2911 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet Master_shake's own diet


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Master_shake's weight history

No recent activity.

	lmedina17 recorded a weigh in at 191.2 lb.
	digzii updated their Exercise Diary.
	TERRIEPEREZ updated their Exercise Diary.
	zenwolf recorded a weigh in at 144.2 lb.
	rii recorded a weigh in at 250.5 lb.
	blw271 recorded a weigh in at 231.0 lb.
	jessmariergv recorded a weigh in at 164.0 lb.
	Ruhu commented on Dianem65's journal.