Racegirl22's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
197.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 February 2013:
1578 kcal Fat: 93.62g | Prot: 116.40g | Carb: 27.59g.   Breakfast: half and half coffee, mushroom, onion, cheese, Scrambled Egg, breakfast sausage. Lunch: High Protein Shake - Vanilla, Roasted Broiled or Baked Chicken Leg. Dinner: Roasted Broiled or Baked Chicken Leg, cabernet. Snacks/Other: cauliflower, sour cream, water, water, water. more...
2834 kcal Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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