lrgreeson's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
129.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1095 kcal Fat: 36.96g | Prot: 85.47g | Carb: 100.93g.   Breakfast: EGG, EGG WHITES, Coffee (Brewed From Grounds), LOW SUGAR INSTANT OATMEAL, Almond Breeze Unsweetened Vanilla Milk, stevia. Lunch: True Lime, HUMMUS, tyson chicken tenders, la banderita. Dinner: raw spinach, true lime, 2% Milk Sharp Cheddar Cheese. Snacks/Other: QUAKER RICE CAKES PLAIN, isagenix, isagenix, jif natural, isalean. more...
on diet BFFM Program  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Clean Eating, No Sugar

Other Journals for BFFM Program



lrgreeson's weight history


lrgreeson's Recent Activity

lrgreeson's Own Activity

lrgreeson recorded a Weigh In at 130.0 lb.

lrgreeson's Buddies

No recent activity.

Other Member Diet Recent Activity

Sophie2016 updated their Food Diary.
tsmith3000 recorded a Journal Entry and a Weigh In at 386.6 lb.
Susanleigho recorded a Weigh In at 166.0 lb.
mirunaadler recorded a Weigh In at 136.7 lb.
Oostertag updated their Exercise Diary.
GreenMountainBoy updated their Exercise Diary.
JWarney updated their Exercise Diary.
BarbieMari3 recorded a Journal Entry.