lrgreeson's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
129.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1095 kcal Fat: 36.96g | Prot: 85.47g | Carb: 100.93g.   Breakfast: EGG, EGG WHITES, Coffee (Brewed From Grounds), LOW SUGAR INSTANT OATMEAL, Almond Breeze Unsweetened Vanilla Milk, stevia. Lunch: True Lime, HUMMUS, tyson chicken tenders, la banderita. Dinner: 2% Milk Sharp Cheddar Cheese, true lime, raw spinach. Snacks/Other: jif natural, isalean, isagenix, isagenix, QUAKER RICE CAKES PLAIN. more...
on diet BFFM Program  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Clean Eating, No Sugar

Other Journals for BFFM Program

lrgreeson's weight history

lrgreeson's Recent Activity

lrgreeson's Own Activity

lrgreeson recorded a Weigh In at 131.0 lb.

lrgreeson's Buddies

No recent activity.

Other Member Diet Recent Activity

widyawati updated their Food Diary.
aeganbillhomes recorded a Weigh In at 125.7 lb.
Lolene recorded a Weigh In at 155.2 lb.
Avaan updated their Food Diary.
ChantalMuldoon recorded a Weigh In at 135.4 lb.
cevrobinson recorded a Weigh In at 163.7 lb.
shofia azahra recorded a Weigh In at 72.8 lb.
lifestyle3 recorded a Weigh In at 211.6 lb.