101redballoons's Journal, 11 February 2013

So I totally failed to stay under my calorie count yesterday. I succumbed to lots of chicken and other reasonably healthy food, but the
basic idea is just that I was actually really hungry. I think this has more to do with having been sick and suddenly getting appetite back. *sigh* Well, this week I am finally healthy enough to start exercising - so that and really focusing better on calorie counting is my plan.
238.5 lb Lost so far: 29.5 lb.    Still to go: 103.5 lb.    Diet followed poorly.

Diet Calendar Entry for 11 February 2013:
1780 kcal Fat: 40.41g | Prot: 80.95g | Carb: 286.69g.   Breakfast: Froot Loops, Milk (2% Lowfat with Added Vitamin A). Lunch: Baby Spinach, Sugar Snap Peas, Baby Carrots, Sliced Oven-Roasted Turkey Breast, Garlic Hummus, Original Ritz Crackers. Dinner: COSTCO chicken pot pie, banana. Snacks/Other: pineapple. more...
on diet Calorie Count   gaining 10.5 lb a week

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