issac80's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
188.3 lb Lost so far: 22.3 lb.    Still to go: 188.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
981 kcal Fat: 15.80g | Prot: 27.35g | Carb: 180.23g.   Breakfast: Milk. Lunch: tamarind, pineapple juice, vada, idli, rice. more...
3391 kcal Activities & Exercise: Badminton - 30 minutes, Desk Work - 3 hours, Exercise machine (moderate) - 1 hour and 25 minutes, Driving - 2 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
on diet issac80's own diet  

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rockinsize16 recorded a Weigh In at 168.4 lb.
SherylPT13 replied to amallica's post - feature suggestion: buddies share recipes and/or saved meals. .

Other Member Diet Recent Activity

JovialJ recorded a Journal Entry and a Weigh In at 180.0 lb.
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JimboG commented on mgrill's Journal Entry.
cmiller1 recorded a Weigh In at 109.0 lb.
KIWIo3o updated their Food Diary.
concretebutterfly recorded a Weigh In at 150.0 lb.