ctlss's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
218.0 lb Lost so far: 39.7 lb.    Still to go: 78.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 February 2013:
1998 kcal Fat: 142.79g | Prot: 97.10g | Carb: 79.89g.   Breakfast: powdered creamer, coffee, horizon heavy whipping cream, splenda. Lunch: bratwurst, quesadilla cheese, italian sausage, pork loin chop. Dinner: olive garden stuffed mushrooms, olive garden minestrone soup, olive garden garden fresh salad without dressing, herb grilled salmon, olive garden white chocolate raspberry cheesecake, Olive Garden cappuccino. Snacks/Other: butter, popcorn. more...
2409 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet The Primal Blueprint   steady weight

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ctlss's Buddies

cocobutt recorded a Journal Entry and a Weigh In at 210.4 lb.
redgirl1974 commented on msbuggirl's Journal Entry.
Carlys Mom commented on webchyk's Journal Entry.
BeautifulYno and sunflowerptl are now buddies.

Other Member Diet Recent Activity

FatSwatter supported Hermiones Mom's Journal Entry.
cocobutt recorded a Journal Entry and a Weigh In at 210.4 lb.
Charmaine86 recorded a Weigh In at 143.3 lb.
poohle commented on Motte29's Journal Entry.
gottsue123 recorded a Weigh In at 150.0 lb.
Ashley clara recorded a Weigh In at 139.0 lb.
Bluey04 recorded a Weigh In at 153.2 lb.
bradntyler recorded a Weigh In at 253.2 lb.