 |
Reverie's Journal, 10 February 2013
|
 |
|
lost only a pound in the last 2 weeks but given the birthdays and parties I suppose i should be happy with that. Now back on track this week.
|
197.0 lb
Lost so far: 1.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2013:
|
757 kcal
|
Fat: 26.19g | Prot: 31.38g | Carb: 105.43g.
Breakfast: grapefruit juice, coffee, yoghurt, banana, blueberries. Lunch: chicken curry, chips. Dinner: mixed lentils, cheese. more...
|
on diet low-carb and walking!
losing 0.8 lb a week
|
 Comments
Definitely be happy. A pound every 2 weeks is still 26 pounds a year.
10 Feb 13 by member: BuffyBear
|
Thanks BuffyBear! You are right! It's a step in the right direction, isn't it? :)
10 Feb 13 by member: Reverie
|
Slow and steady is my motto. I agree with Buffy Bear, a pound every 2 weeks adds up! Good Luck this week!
11 Feb 13 by member: aggie95
|
11 Feb 13 by member: Reverie
|
Your heading in the right direction Reverie-well done for that :)
11 Feb 13 by member: newmooney
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
low-carb and walking!
Other Journals for low-carb and walking!
|
Reverie's weight history
Reverie's Recent Activity
Reverie's own activity
Reverie's Buddies
Other Member Diet Recent Activity
|