Missesskov's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
160.5 lb Lost so far: 9.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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Missesskov's weight history


Missesskov's Recent Activity

Missesskov's Own Activity

Missesskov recorded a Weigh In at 168.4 lb.
Missesskov recorded a Weigh In at 167.3 lb.
Missesskov recorded a Weigh In at 167.6 lb.
Missesskov recorded a Weigh In at 168.4 lb.

Missesskov's Buddies

No recent activity.

Other Member Diet Recent Activity

ellismd83 recorded a Weigh In at 187.0 lb.
AlisaE recorded a Weigh In at 159.4 lb.
rmsolom recorded a Weigh In at 190.0 lb.
ibrisx recorded a Weigh In at 134.5 lb.
Marthinatjie updated their Food Diary.
Gwash139 recorded a Journal Entry and a Weigh In at 178.6 lb.
timawhite recorded a Weigh In at 219.4 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.0 lb.