Missesskov's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
160.5 lb Lost so far: 9.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

     
 

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Missesskov's weight history

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Missesskov's own activity

recorded a weigh in at 160.3 lb.
recorded a weigh in at 159.6 lb.
recorded a weigh in at 160.9 lb.
recorded a weigh in at 159.8 lb.

Missesskov's Buddies

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The South Beach Diet Recent Activity

notoms recorded a weigh in at 189.0 lb.
woodsie99 recorded a weigh in at 186.0 lb.
anybodyinthere updated their Exercise Diary.
Fitzriley recorded a journal and a weigh in at 149.0 lb.
bmw3181k updated their Exercise Diary.
vvo joined Challenge push up atteindre 40 en un mois.
ottermama recorded a weigh in at 171.4 lb.
jlgregory recorded a weigh in at 167.6 lb.