Missesskov's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
160.5 lb Lost so far: 9.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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Missesskov's weight history


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Missesskov's Own Activity

Missesskov recorded a Weigh In at 167.3 lb.
Missesskov recorded a Weigh In at 167.3 lb.
Missesskov recorded a Weigh In at 167.6 lb.
Missesskov recorded a Weigh In at 168.2 lb.

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Woperchild supported PepperMill's Journal Entry.
Sheldon P Reynolds commented on their Weigh In.
Yves336 added Her Bigness's Thai Noodle Soup recipe to their cook book.
Gigi39 commented on their Journal Entry.
jdtracks recorded a Weigh In at 171.0 lb.
iluvred supported Sheldon P Reynolds's Weigh In.
mother mia updated their Exercise Diary.
Scenario Girl updated their Food Diary.