somareg's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
163.1 lb Lost so far: 11.0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
560 kcal Fat: 34.61g | Prot: 76.27g | Carb: 89.85g.   Breakfast: Oeuf, Milchdrink Laktosefrei, Café (Brassé Expresso), Jus d'Orange Fraîchement Pressé. Lunch: Carottes, Cornichons, Viande Séchée, Bifidus Vanille 0%, Sauce Tartare Light. more...
1880 kcal Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet somareg's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for somareg's own diet



somareg's weight history


somareg's Recent Activity

somareg's Own Activity

No recent activity.

somareg's Buddies

No recent activity.

Other Member Diet Recent Activity

LaTache1999 recorded a Weigh In at 289.0 lb.
angryzina recorded a Weigh In at 142.9 lb.
Kiwi-NL recorded a Weigh In at 214.3 lb.
qui recorded a Weigh In at 316.6 lb.
mimi2525 recorded a Weigh In at 122.8 lb.
Eostre updated their Exercise Diary.
LambiePi commented on willisbillie's Journal Entry.
felipeorejuela soto recorded a Weigh In at 132.3 lb.