somareg's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
163.1 lb Lost so far: 11.0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
560 kcal Fat: 34.61g | Prot: 76.27g | Carb: 89.85g.   Breakfast: Milchdrink Laktosefrei, Café (Brassé Expresso), Jus d'Orange Fraîchement Pressé, Oeuf. Lunch: Cornichons, Carottes, Viande Séchée, Bifidus Vanille 0%, Sauce Tartare Light. more...
1880 kcal Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet somareg's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for somareg's own diet



somareg's weight history


somareg's Recent Activity

somareg's Own Activity

No recent activity.

somareg's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician replied to their post - Sunday is Fasting day.
solidago recorded a Weigh In at 169.0 lb.
Isabellagian recorded a Weigh In at 154.8 lb.
SergioZ07 updated their Food Diary.
cindytovar updated their Exercise Diary.
maratobi recorded a Weigh In at 258.4 lb.
Jeelem recorded a Weigh In at 188.0 lb.
Moriven recorded a Weigh In at 296.0 lb.