Jazzerbug's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
143.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1290 kcal Fat: 33.12g | Prot: 32.86g | Carb: 225.00g.   Breakfast: Coffee with Cream, 100% Whole Grain Oatmeal, Bananas. Dinner: Turkey Chili. Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added). more...
1580 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   gaining 9.8 lb a week



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