AliceSteiner's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
211.4 lb Lost so far: 0.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1370 kcal Fat: 64.93g | Prot: 56.67g | Carb: 155.04g.   Breakfast: 80 Calorie Cereal - Chocolate, 2% Reduced Fat Milk, Black Label Fully Cooked Bacon. Lunch: Grand Turkey Club. Dinner: Side Salad, Filet-O-Fish, Thousand Island Salad Dressing. Snacks/Other: Fortune Cookie. more...
on diet AliceSteiner's own diet   losing 0.6 lb a week

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