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AliceSteiner's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
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211.4 lb
Lost so far: 0.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1370 kcal
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Fat: 64.93g | Prot: 56.67g | Carb: 155.04g.
Breakfast: Black Label Fully Cooked Bacon, 2% Reduced Fat Milk, 80 Calorie Cereal - Chocolate. Lunch: Grand Turkey Club. Dinner: Filet-O-Fish, Thousand Island Salad Dressing, Side Salad. Snacks/Other: Fortune Cookie. more...
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on diet AliceSteiner's own diet
losing 0.6 lb a week
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