celestialnobody's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
139.2 lb Lost so far: 30.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1085 kcal Fat: 89.11g | Prot: 61.89g | Carb: 4.98g.   Breakfast: coffee, splenda, heavy cream. Lunch: Kroger Hardwood Smoked Lower Sodium Bacon. Dinner: Kroger Hardwood Smoked Lower Sodium Bacon. Snacks/Other: Kroger Hardwood Smoked Lower Sodium Bacon. more...
on diet Atkins   losing 1.9 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



celestialnobody's weight history


celestialnobody's Recent Activity

celestialnobody's Own Activity

celestialnobody updated their Exercise Diary.

celestialnobody's Buddies

No recent activity.

Atkins Recent Activity

gmartineau updated their Food Diary.
angieturner updated their Exercise Diary.
k9gold updated their Food Diary.
old hag updated their Exercise Diary.
RoseTampa supported Phylum's Weigh In.
right-now-or-never updated their Food Diary.
Russ V supported nicholaix's Journal Entry.
nicholaix supported wholefoodnut's Journal Entry.