mjnascimento's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
217.6 lb Lost so far: 6.6 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.2 lb a week

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mjnascimento recorded a Weigh In at 215.4 lb.
mjnascimento recorded a Weigh In at 212.5 lb.
mjnascimento recorded a Weigh In at 213.2 lb.
mjnascimento recorded a Weigh In at 213.8 lb.

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Wellena updated their Exercise Diary.
Deb_N supported jmb3450's Journal Entry.
veggielover2 recorded a Weigh In at 221.0 lb.
jazzymay37 recorded a Weigh In at 178.0 lb.
Ekhyatt recorded a Weigh In at 218.8 lb.
its_time_to_change recorded a Weigh In at 180.3 lb.
Steffi at 40 recorded a Weigh In at 155.0 lb.
bobtaxi recorded a Weigh In at 219.8 lb.