mjnascimento's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
217.6 lb Lost so far: 6.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.
on diet mjnascimento's own diet   gaining 0.2 lb a week

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mjnascimento recorded a Weigh In at 233.5 lb.
mjnascimento recorded a Weigh In at 231.5 lb.
mjnascimento recorded a Weigh In at 230.6 lb.
mjnascimento recorded a Weigh In at 229.7 lb.

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