vazabroc's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
2092 kcal Fat: 55.50g | Prot: 70.00g | Carb: 316.40g.   Breakfast: Club & Cheddar Sandwich Crackers, Onion Bagel, Chewy Granola Bars - Peanut Butter Chocolate Chip, Red Bull Sugar Free (8 oz). Lunch: Strawberry Soda, Hamburger with Onion and Spread, French Fries. Dinner: Singles Fat Free American Cheese Slices, Healthfull 10 Grain Bread, Light Garlic & Herb Cheese Wedges, Bud Light Platinum, Cut Green Beans No Salt Added, 100 Calorie Healthy Pop Kettle Corn, Light Lemonade. more...
1893 kcal Activities & Exercise: Standing - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet vazabroc's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vazabroc's own diet



vazabroc's weight history


vazabroc's Recent Activity

vazabroc's Own Activity

No recent activity.

vazabroc's Buddies

No recent activity.

Other Member Diet Recent Activity

velen updated their Food Diary.
Waynek3859 recorded a Weigh In at 213.0 lb.
fred4win commented on knuckles the mgtow monk's Journal Entry.
carmen1098 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erikahollister commented on Emmy1502's Journal Entry.
meli1028 supported Ron_'s Weigh In.
Cass Kwiat recorded a Weigh In at 143.3 lb.