vazabroc's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
2092 kcal Fat: 55.50g | Prot: 70.00g | Carb: 316.40g.   Breakfast: Club & Cheddar Sandwich Crackers, Onion Bagel, Red Bull Sugar Free (8 oz), Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: French Fries, Hamburger with Onion and Spread, Strawberry Soda. Dinner: Singles Fat Free American Cheese Slices, Light Lemonade, Bud Light Platinum, 100 Calorie Healthy Pop Kettle Corn, Cut Green Beans No Salt Added, Light Garlic & Herb Cheese Wedges, Healthfull 10 Grain Bread. more...
1893 kcal Activities & Exercise: Standing - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet vazabroc's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for vazabroc's own diet

vazabroc's weight history

vazabroc's Recent Activity

vazabroc's Own Activity

vazabroc recorded a Weigh In at 150.0 lb.

vazabroc's Buddies

No recent activity.

Other Member Diet Recent Activity

Klif Macadato updated their Exercise Diary.
Scalewatcher3 supported Scout1idf's Journal Entry.
Larry Schw updated their Food Diary.
iqbal tanjung recorded a Weigh In at 121.3 lb.
Dianita21 recorded a Weigh In at 124.0 lb.
toms girl recorded a Weigh In at 270.0 lb.
LISfifty supported AllieLittles's Weigh In.
billtech66 recorded a Weigh In at 147.8 lb.