Sally L's Journal, 09 February 2013

Day 1 of Take Off. Lots of seafood and veggies. Yummy. Want to be a mover and a shaker with this. Looking for Buddies today to encourage and need some people to keep me accountable. LA has worked for me in the past. When the centers closed around me I didn't have any back up support. Ready to go for it. Tried a few other plans. None have worked like LA.
on diet LA Weight Loss  

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mylabamber recorded a Journal Entry and a Weigh In at 177.0 lb.
SELouisiana submitted a diet Tip.
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GeroTech recorded a Weigh In at 263.5 lb.
TonyFar recorded a Weigh In at 203.9 lb.
dannikah26 recorded a Weigh In at 218.8 lb.