JimmyAce 's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
193.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 February 2013:
2939 kcal Fat: 142.09g | Prot: 108.54g | Carb: 216.91g.   Breakfast: egg, corn chips. Lunch: fridays jack, tgi fridays fries. Dinner: White Bean Chicken Chili. Snacks/Other: whiskey, miller beer. more...
2278 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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