 |
101redballoons's Journal, 09 February 2013
|
 |
Weigh In record (no journal entry) for 09 February 2013
|
236.0 lb
Lost so far: 32.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2013:
|
2086 kcal
|
Fat: 103.23g | Prot: 103.48g | Carb: 189.14g.
Breakfast: cream cheese, Milk (2% Lowfat with Added Vitamin A), smoked salmon, everything bagel. Lunch: Original Ritz Crackers, Green Peppers, Baby Carrots, havarti cheese, granny smith apple, Sliced Oven-Roasted Turkey Breast. Dinner: Cooked Green Peas, Fresh Pork Sausage, Sweet Potato Frites. Snacks/Other: Grand Ice Cream - Double Fudge Brownie. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
101redballoons's weight history
101redballoons's Recent Activity
101redballoons's own activity
101redballoons's Buddies
No recent activity.
Other Member Diet Recent Activity
|