101redballoons's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
236.0 lb Lost so far: 32.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2086 kcal Fat: 103.23g | Prot: 103.48g | Carb: 189.14g.   Breakfast: everything bagel, smoked salmon, Milk (2% Lowfat with Added Vitamin A), cream cheese. Lunch: Baby Carrots, Original Ritz Crackers, Green Peppers, Sliced Oven-Roasted Turkey Breast, granny smith apple, havarti cheese. Dinner: Sweet Potato Frites, Fresh Pork Sausage, Cooked Green Peas. Snacks/Other: Grand Ice Cream - Double Fudge Brownie. more...
on diet Calorie Count  

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101redballoons recorded a Journal Entry and a Weigh In at 268.0 lb.
101redballoons recorded a Weigh In at 269.0 lb.
101redballoons supported 88elizabethcady88's Journal Entry.
101redballoons recorded a Journal Entry and a Weigh In at 268.0 lb.

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88elizabethcady88 commented on their Journal Entry.

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eric335 recorded a Weigh In at 185.0 lb.
BlakeClements recorded a Weigh In at 194.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported northernmusician's Journal Entry.
aaronjefferies_afs recorded a Weigh In at 150.0 lb.