101redballoons's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
236.0 lb Lost so far: 32.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2086 kcal Fat: 103.23g | Prot: 103.48g | Carb: 189.14g.   Breakfast: cream cheese, Milk (2% Lowfat with Added Vitamin A), smoked salmon, everything bagel. Lunch: Original Ritz Crackers, Green Peppers, Baby Carrots, havarti cheese, granny smith apple, Sliced Oven-Roasted Turkey Breast. Dinner: Cooked Green Peas, Fresh Pork Sausage, Sweet Potato Frites. Snacks/Other: Grand Ice Cream - Double Fudge Brownie. more...
on diet Calorie Count  

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101redballoons's weight history


101redballoons's Recent Activity

101redballoons's Own Activity

101redballoons recorded a Journal Entry and a Weigh In at 266.0 lb.
101redballoons recorded a Journal Entry and a Weigh In at 264.5 lb.
101redballoons recorded a Journal Entry and a Weigh In at 263.5 lb.
101redballoons recorded a Journal Entry and a Weigh In at 262.5 lb.

101redballoons's Buddies

88elizabethcady88 updated their Food Diary.

Other Member Diet Recent Activity

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LadyBea40 updated their Food Diary.
Ryves recorded a Weigh In at 164.7 lb.
cynthiagump-grice added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
kyracerillo recorded a Weigh In at 97.0 lb.