creativespirit's Journal, 09 February 2013

Rosie. Still coughing.
158.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1471 kcal Fat: 80.30g | Prot: 78.95g | Carb: 116.83g.   Breakfast: Tea with Milk, Fried Potatoes, Avocados, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Cream Cheese Puff, Thai-Style Chicken Soup. Dinner: Grilled Gourmet Garlic Herb Shrimp Taco, Grilled Chile-Lime Wild Salmon Taco. Snacks/Other: Reduced Fat Cappuccino. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for creativespirit's own diet

creativespirit's weight history

creativespirit's Recent Activity

creativespirit's Own Activity

creativespirit recorded a Weigh In at 148.0 lb.

creativespirit's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
Jones Jennifer commented on PinkRose88's Journal Entry.
chrovat recorded a Weigh In at 160.0 lb.
Jamie19777 recorded a Weigh In at 143.7 lb.
Kevin Homestead commented on Chaera's Journal Entry.
kattay commented on wholefoodnut's Journal Entry.
tuffyhasse recorded a Weigh In at 290.0 lb.
kclab supported iulani's Journal Entry.