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creativespirit's Journal, 09 February 2013
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Rosie. Still coughing.
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1471 kcal
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Fat: 80.30g | Prot: 78.95g | Carb: 116.83g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Avocados, Fried Potatoes, Tea with Milk. Lunch: Thai-Style Chicken Soup, Cream Cheese Puff. Dinner: Grilled Chile-Lime Wild Salmon Taco, Grilled Gourmet Garlic Herb Shrimp Taco. Snacks/Other: Reduced Fat Cappuccino. more...
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