creativespirit's Journal, 09 February 2013

Rosie. Still coughing.
158.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1471 kcal Fat: 80.30g | Prot: 78.95g | Carb: 116.83g.   Breakfast: Tea with Milk, Fried Potatoes, Egg Omelet or Scrambled Egg with Vegetables, Avocados. Lunch: Thai-Style Chicken Soup, Cream Cheese Puff. Dinner: Grilled Gourmet Garlic Herb Shrimp Taco, Grilled Chile-Lime Wild Salmon Taco. Snacks/Other: Reduced Fat Cappuccino. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for creativespirit's own diet



creativespirit's weight history


creativespirit's Recent Activity

creativespirit's Own Activity

No recent activity.

creativespirit's Buddies

No recent activity.

Other Member Diet Recent Activity

Dualstar recorded a Weigh In at 205.0 lb.
AmandaP126 recorded a Weigh In at 209.4 lb.
livesa recorded a Weigh In at 112.0 lb.
Marktrusson recorded a Weigh In at 201.0 lb.
njMwangi supported Loch_Tess's Journal Entry.
hihiruru recorded a Weigh In at 127.9 lb.
абигель recorded a Weigh In at 143.5 lb.
elmorriz recorded a Weigh In at 127.9 lb.