a1966guy's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
266.4 lb Lost so far: 0 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1999 kcal Fat: 61.05g | Prot: 134.23g | Carb: 235.35g.   Breakfast: California Avocados, Garlic Chipotle Salsa, Real Eggs, Trader Farms Triple Berry Frozen Fruit, American Cheese. Lunch: Creamy Mash Mashed Potatoes, Ground Turkey, Organic Tomato & Roasted Red Pepper Soup, Jasmine Rice. Dinner: Margarita Grilled Chicken. Snacks/Other: Ground Turkey, Newtons Triple Berry, Clif Bar - Chocolate Chip, Newtons Triple Berry. more...
3007 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet a1966guy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for a1966guy's own diet



a1966guy's weight history


a1966guy's Recent Activity

a1966guy's Own Activity

a1966guy recorded a Journal Entry and a Weigh In at 268.4 lb.
a1966guy rated MalaMala's Chipotle Chicken Chowder recipe .
a1966guy added MalaMala's Chipotle Chicken Chowder recipe to their cook book.
a1966guy recorded a Weigh In at 267.6 lb.

a1966guy's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on NavymomT's Journal Entry.
ofdwolf supported Mistaya4u's Journal Entry.
mikewall recorded a Journal Entry.
XshapeshiftX commented on stillluvingmypets's Weigh In.
Sugar Waffle supported Mistaya4u's Journal Entry.
Littlebearfuzz recorded a Weigh In at 205.0 lb.
Mistaya4u recorded a Journal Entry.
Hipaagrammy supported martha-ellentamblin's Weigh In.