TexasBruce's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
187.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1417 kcal Fat: 68.84g | Prot: 54.50g | Carb: 104.88g.   Breakfast: Banana Bread, Advantage Cafe Mocha Shake. Lunch: Atkins Cafe Caramel Shake, Banana. Dinner: Peanut Butter, Toast. Snacks/Other: Cinemark Large Popcorn with Butter. more...
2624 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 23 minutes, Sitting - 6 hours, Resting - 8 hours and 37 minutes, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for TexasBruce's own diet



TexasBruce's weight history


TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.

TexasBruce's Buddies

No recent activity.

Other Member Diet Recent Activity

flowerchild2311 added faithgirlfl's Spinach & Mozzarella Egg Bake recipe to their cook book.
kattay supported DairyFarmersWife's Journal Entry.
FrancoiseD71 recorded a Weigh In at 170.0 lb.
SuccessThisTime58 supported Brittneyk86's Weigh In.
ValerieAnne84 recorded a Journal Entry and a Weigh In at 210.3 lb.
bittiq recorded a Weigh In at 192.0 lb.
Brittneyk86 recorded a Weigh In at 196.0 lb.
willisbillie commented on izzypup68's Journal Entry.