moh1890's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013

Diet Calendar Entries for 09 February 2013:
2187 kcal Fat: 84.16g | Prot: 237.24g | Carb: 117.07g.   Breakfast: Bananas. Lunch: Baked or Broiled Fish, Tomatoes. Dinner: Beef, Grapes, Tangerines (Mandarin Oranges), Pears, Apples. more...
3460 kcal Activities & Exercise: Running - 8/mph - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours, Driving - 15 minutes, Weight Training (moderate) - 1 hour and 20 minutes. more...
on diet moh1890's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moh1890's weight history


moh1890's Recent Activity

moh1890's Own Activity

moh1890 recorded a Weigh In at 256.0 lb.
moh1890 recorded a Weigh In at 256.6 lb.
moh1890 recorded a Weigh In at 257.3 lb.
moh1890 recorded a Weigh In at 257.9 lb.

moh1890's Buddies

Lizzygracemusic supported mskestrela's Journal Entry.
Lizzie983 recorded a Weigh In at 145.1 lb.

Other Member Diet Recent Activity

jessberry updated their Food Diary.
Sugar Waffle supported Deathworm's Journal Entry.
CeeJayHoss recorded a Weigh In at 157.2 lb.
Caterpillar2Butterfly commented on their Journal Entry.
april761 supported northernmusician's Journal Entry.
alfreds recorded a Weigh In at 169.6 lb.
XMachine recorded a Weigh In at 166.0 lb.
Greece cup recorded a Weigh In at 166.0 lb.