Traceyhartman's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
172.0 lb Lost so far: 31.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
656 kcal Fat: 39.55g | Prot: 56.64g | Carb: 10.72g.   Breakfast: splenda, Sugar free vanilla coffee creamer, coffee, Pink Grapefruit. Lunch: curd, hard boiled egg. Dinner: pickled hard boil egg, rib eye steak. more...
on diet Atkins  

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Traceyhartman updated their Food Diary.
Traceyhartman recorded a Weigh In at 203.0 lb.
Traceyhartman recorded a Weigh In at 203.0 lb.

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