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Rikkuchi's Journal, 09 February 2013
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Weigh In record (no journal entry) for 09 February 2013
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121.3 lb
Lost so far: 4.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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205 kcal
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Fat: 3.21g | Prot: 11.50g | Carb: 35.02g.
Breakfast: Kiwi, Mermelada Extra de Ciruela Light, Queso Burgos Desnatado, Galletas Relieve, Leche Desnatada, Tostadas Integrales Estilo Rústico, Cafe Molido Mezcla. more...
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on diet Rikkuchi's own diet
gaining 2.6 lb a week
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