lisajo85's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
323.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2013:
1386 kcal Fat: 84.00g | Prot: 136.33g | Carb: 23.61g.   Breakfast: half and half, beef stick , cheese stick, Hard Boiled Eggs. Lunch: green giant green beans, chicken breast. Dinner: salad, Grilled Chicken Tenderloins, green giant green beans. Snacks/Other: beef stick, cheese stick. more...
on diet Atkins  

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