lisajo85's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
323.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2013:
1386 kcal Fat: 84.00g | Prot: 136.33g | Carb: 23.61g.   Breakfast: Hard Boiled Eggs, beef stick , cheese stick, half and half. Lunch: green giant green beans, chicken breast. Dinner: salad, Grilled Chicken Tenderloins, green giant green beans. Snacks/Other: cheese stick, beef stick. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lisajo85's weight history


lisajo85's Recent Activity

lisajo85's Own Activity

No recent activity.

lisajo85's Buddies

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Food Diary.
chrisyarolem commented on their Journal Entry.
almostretired63 recorded a Weigh In at 158.0 lb.
Pterath commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
Melikaff recorded a Weigh In at 159.8 lb.
LO-Carb Karen supported Sugar Waffle's Journal Entry.
Nivie supported jallen913's Weigh In.