DangerGrainger's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
216.2 lb Lost so far: 9.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet Intermitant Fasting   losing 1.6 lb a week



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Steven Lloyd updated their Food Diary.
Randomambusher updated their Exercise Diary.
janedaniels updated their Food Diary.
larascosta updated their Exercise Diary.
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