DangerGrainger's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
216.2 lb Lost so far: 9.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet Intermitant Fasting   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermitant Fasting

Other Journals for Intermitant Fasting



DangerGrainger's weight history


DangerGrainger's Recent Activity

DangerGrainger's Own Activity

No recent activity.

DangerGrainger's Buddies

No recent activity.

Other Member Diet Recent Activity

brenda joyce spencer updated their Food Diary.
Courtney Williams recorded a Weigh In at 128.4 lb.
jaylo789 added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.
LunaPlateada updated their Exercise Diary.
shaunandbernadettemills recorded a Weigh In at 162.0 lb.
jcpindy recorded a Weigh In at 178.0 lb.
VSND updated their Food Diary.
lionpete updated their Exercise Diary.