Gigi39's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
187.0 lb Lost so far: 37.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
435 kcal Fat: 8.90g | Prot: 36.73g | Carb: 59.58g.   Breakfast: spinach, Egg Beaters, La Tortilla Factory Soft wraps mini. Lunch: blueberries, apple, Mountain High yogurt, flax meal. more...
on diet Gigi39's own diet   steady weight

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