101redballoons's Journal, 08 February 2013

Another day of low appetite due to percocet, I think. Anyhow, my tooth is better and we'll see what happens with the appetite.
236.5 lb Lost so far: 31.5 lb.    Still to go: 101.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1352 kcal Fat: 39.86g | Prot: 65.63g | Carb: 185.14g.   Breakfast: Froot Loops, Milk (2% Lowfat with Added Vitamin A). Lunch: triscuit, Sliced Oven-Roasted Turkey Breast, Garlic Hummus, Green Peppers, Baby Spinach, snap peas, Baby Carrots, Grand Ice Cream - Double Fudge Brownie. Snacks/Other: Nova Smoked Salmon, Cream Cheese, Sesame Bagel. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



101redballoons's weight history


101redballoons's Recent Activity

101redballoons's Own Activity

101redballoons recorded a Journal Entry and a Weight Entry at 261.4 lb.
101redballoons supported rhontique's Journal Entry.
101redballoons recorded a Weight Entry at 260.6 lb.
101redballoons supported rhontique's Journal Entry.

101redballoons's Buddies

rhontique commented on bobbiduncan's Journal Entry.

Other Member Diet Recent Activity

diegosoto1 recorded a Weight Entry at 175.0 lb.
ClassicRocker supported deaby16's Weight Entry.
osher supported Florida Ray's Journal Entry.
Time2FixMe commented on ShellyG1970's Journal Entry.
PrettyMetty recorded a Journal Entry and a Weight Entry at 168.8 lb.
Annie Parnell updated their Food Diary.
Mickey-poo updated their Food Diary.
jaysettles recorded a Journal Entry.