CostaMonica's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
174.2 lb Lost so far: 7.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1360 kcal Fat: 51.98g | Prot: 71.60g | Carb: 149.92g.   Breakfast: True Almond Unsweetened, Corn Pops Sweetened Puffed Corn Cereal (Family Size). Lunch: Hashed Brown Potatoes, Stir Fried Vegetables, Tilapia Assaisonnement Traditional. Dinner: Hamburger Helper - Patty Melt. Snacks/Other: Creamy Yogurt - Strawberry, Coffee with Milk. more...
on diet CostaMonica's own diet   losing 2.6 lb a week



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soonsoonsoon commented on their Journal Entry.
Feylesof recorded a Weigh In at 189.2 lb.
eebunek recorded a Weigh In at 186.8 lb.
butterfly1233 supported Hermiones Mom's Journal Entry.
kclab updated their Food Diary.
madkat68 supported Ron_'s Journal Entry.
Constantlytempted updated their Exercise Diary.
viktorapasov recorded a Weigh In at 176.8 lb.