Missesskov's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
160.9 lb Lost so far: 8.6 lb.    Still to go: 17.6 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2013:
1719 kcal Fat: 61.91g | Prot: 64.51g | Carb: 175.50g.   Breakfast: roll, cheese, honey, orange jam, nutella, coffee whitener. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: ground beef, roll, red wine. Snacks/Other: digestive, cheese, pastry. more...
on diet The South Beach Diet  

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Missesskov recorded a Weigh In at 169.1 lb.
Missesskov recorded a Weigh In at 170.4 lb.
Missesskov recorded a Weigh In at 168.4 lb.
Missesskov recorded a Weigh In at 168.7 lb.

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JulieAnnSuderman recorded a Weigh In at 142.5 lb.
warrenwinter commented on carmen1098's Journal Entry.
jlynnladyb recorded a Weigh In at 176.0 lb.
Sugar Waffle supported Scout1idf's Journal Entry.
aija1991 recorded a Weigh In at 177.0 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 217.4 lb.
krzars recorded a Weigh In at 163.4 lb.
bonslivres recorded a Weigh In at 175.0 lb.