TumVee20LB's Journal, 07 February 2013

plus chinese chicken salad, unknown nutrition data

Diet Calendar Entry for 07 February 2013:
1489 kcal Fat: 118.72g | Prot: 66.52g | Carb: 40.84g.   Breakfast: Gala Apples, 365 Almond Butter, Feta Cheese, coffee, Jimmy Dean Premium Pork Sage Sausage, Butter (Salted), Egg. Lunch: Ground Beef, Shredded Sharp Cheddar Cheese, Ranch Dressing (Atkins), Straus Sour Cream, Coffee (Instant), Heavy Cream, Taco Seasoning (Linda). Dinner: Sugar Free Syrup, Cream Cheese Clouds (Linda), Unsweetened Frozen Strawberries, Heavy Cream. Snacks/Other: Red Bell Pepper, Early California Olives, Safeway Frozen Spinach, Red Tomatoes, Sweet Onions, Cos or Romaine Lettuce, Cucumber, Avocados. more...
on diet Atkins  

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