TumVee20LB's Journal, 07 February 2013

plus chinese chicken salad, unknown nutrition data

Diet Calendar Entry for 07 February 2013:
1489 kcal Fat: 118.72g | Prot: 66.52g | Carb: 40.84g.   Breakfast: Egg, Butter (Salted), coffee, Jimmy Dean Premium Pork Sage Sausage, Gala Apples, Feta Cheese, 365 Almond Butter. Lunch: Ranch Dressing (Atkins), Shredded Sharp Cheddar Cheese, Coffee (Instant), Ground Beef, Heavy Cream, Taco Seasoning (Linda), Straus Sour Cream. Dinner: Cream Cheese Clouds (Linda), Heavy Cream, Unsweetened Frozen Strawberries, Sugar Free Syrup. Snacks/Other: Early California Olives, Safeway Frozen Spinach, Red Bell Pepper, Avocados, Cucumber, Cos or Romaine Lettuce, Sweet Onions, Red Tomatoes. more...
on diet Atkins  

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