TumVee20LB's Journal, 07 February 2013

plus chinese chicken salad, unknown nutrition data

Diet Calendar Entry for 07 February 2013:
1489 kcal Fat: 118.72g | Prot: 66.52g | Carb: 40.84g.   Breakfast: Gala Apples, Feta Cheese, Jimmy Dean Premium Pork Sage Sausage, coffee, Butter (Salted), Egg, 365 Almond Butter. Lunch: Ranch Dressing (Atkins), Shredded Sharp Cheddar Cheese, Ground Beef, Coffee (Instant), Heavy Cream, Straus Sour Cream, Taco Seasoning (Linda). Dinner: Unsweetened Frozen Strawberries, Heavy Cream, Cream Cheese Clouds (Linda), Sugar Free Syrup. Snacks/Other: Early California Olives, Red Tomatoes, Sweet Onions, Cos or Romaine Lettuce, Cucumber, Avocados, Red Bell Pepper, Safeway Frozen Spinach. more...
on diet Atkins  

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