TumVee20LB's Journal, 07 February 2013

plus chinese chicken salad, unknown nutrition data

Diet Calendar Entry for 07 February 2013:
1489 kcal Fat: 118.72g | Prot: 66.52g | Carb: 40.84g.   Breakfast: Egg, Butter (Salted), coffee, Jimmy Dean Premium Pork Sage Sausage, Gala Apples, Feta Cheese, 365 Almond Butter. Lunch: Ranch Dressing (Atkins), Shredded Sharp Cheddar Cheese, Coffee (Instant), Ground Beef, Heavy Cream, Taco Seasoning (Linda), Straus Sour Cream. Dinner: Cream Cheese Clouds (Linda), Heavy Cream, Unsweetened Frozen Strawberries, Sugar Free Syrup. Snacks/Other: Early California Olives, Safeway Frozen Spinach, Red Bell Pepper, Avocados, Cucumber, Cos or Romaine Lettuce, Sweet Onions, Red Tomatoes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



TumVee20LB's weight history


TumVee20LB's Recent Activity

TumVee20LB's Own Activity

TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.

TumVee20LB's Buddies

No recent activity.

Atkins Recent Activity

jasmine1150 recorded a Weigh In at 139.6 lb.
mamabridgey recorded a Journal Entry and a Weigh In at 200.0 lb.
Lizzieswann joined challenge 21-Day Stop Binge Eating Challenge.
YvonneD123 recorded a Weigh In at 311.0 lb.
bill n cinthia supported eunicejackson's Weigh In.
pmgraph updated their Food Diary.
Lori in Lakewood replied to their group post - New to the group..
jasonc162 recorded a Weigh In at 203.0 lb.