sagegirlinpigtails's Journal, 07 February 2013

went clothing shopping today before working out. That helped me get motivated!
145.0 lb Lost so far: 16.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2013:
1452 kcal Fat: 43.92g | Prot: 97.44g | Carb: 190.22g.   Breakfast: Raisin Bran Clusters, 1% Fat Milk. Lunch: banana, gold standard, peanut butter, milk, Double Fiber 100% Whole Wheat Bread, Oikos Traditional Greek Yogurt - Banana Cream. Dinner: Chicken Breast, olive oil, Traditional White. Snacks/Other: Caramel Rice Cakes, Fudgsicle No Sugar Added Fudge Bars. more...
on diet sagegirlinpigtails's own diet   steady weight

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