sagegirlinpigtails's Journal, 07 February 2013

went clothing shopping today before working out. That helped me get motivated!
145.0 lb Lost so far: 16.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2013:
1452 kcal Fat: 43.92g | Prot: 97.44g | Carb: 190.22g.   Breakfast: 1% Fat Milk, Raisin Bran Clusters. Lunch: banana, milk, Oikos Traditional Greek Yogurt - Banana Cream, Double Fiber 100% Whole Wheat Bread, peanut butter, gold standard. Dinner: Traditional White, olive oil, Chicken Breast. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Caramel Rice Cakes. more...
on diet sagegirlinpigtails's own diet   steady weight

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