sv120862's Journal, 07 February 2013

Too fat hehehe

Diet Calendar Entry for 07 February 2013:
1282 kcal Fat: 19.13g | Prot: 91.16g | Carb: 203.52g.   Breakfast: Granola, Cottage Cheese (Lowfat 1% Milkfat), Raisins. Lunch: Icelandic Style Skyr Non-fat Yogurt - Plain, cinnamon, apple, GOLEAN Roll! Bars - Fudge Sundae. Dinner: Icelandic Style Skyr Non-fat Yogurt - Blueberry, clif bar blueberry, apple. Snacks/Other: Mints, clif bar blueberry, Green Tea. more...
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Well glad to see the he,he in there to-day. I mean are we not all that and some trying to be happier thinner us.having friends to encourage us. I call myself the Done girl. Meaning we are done with the old gal to be the new sexy girl. You can do it. Read my journal. Have some laughs of my day. Keep ypur spirits up. Tag yourself as Your the Done girl. In six months time. You will be saying it. To mean it Positive. You have to not let the fat enemy in. Dont even enter your mirror or tell you negative things out loud. Shhh. If you do. He wins and you lose. We are in here to win over the fat words. In every fat girl and I am one there is a skinny gal screaming to come out. When she comes out. Move over fat person the Butter fly is ready to spread her wings and fly to more beautiful things. Whoo, Hoo. Right. Sure I am right. 
07 Feb 13 by member: Donegirl

     
 

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