AliceSteiner's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
211.4 lb Lost so far: 0.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1748 kcal Fat: 84.28g | Prot: 85.35g | Carb: 167.15g.   Breakfast: Deli Select Ultra Thin Honey Ham, Natural Finely Shredded Sharp Cheddar Cheese, Omega-3 All Natural Eggs. Lunch: Philly Steak & Cheese Flavor, Mixed Fruit. Dinner: Poppyseed Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Texas Toast Seasoned Croutons, Sliced Seasoned Beef Brisket with Sauce. Snacks/Other: Salty & Sweet Snack Mix, Creme de Menth Cookies, 2% Reduced Fat Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AliceSteiner's own diet



AliceSteiner's weight history


AliceSteiner's Recent Activity

AliceSteiner's Own Activity

AliceSteiner recorded a Weigh In at 195.6 lb.
AliceSteiner recorded a Weigh In at 196.7 lb.
AliceSteiner recorded a Weigh In at 196.4 lb.
AliceSteiner recorded a Weigh In at 196.7 lb.

AliceSteiner's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica updated their Food Diary.
Joanne Dile recorded a Weigh In at 100.0 lb.
its_time_to_change supported qapl's Weigh In.
paolo recorded a Weigh In at 200.8 lb.
Anthonydana recorded a Weigh In at 200.8 lb.
leymar recorded a Weigh In at 125.7 lb.
corinnas54 supported RisingUp's Journal Entry.
KathySmith1978 recorded a Weigh In at 133.8 lb.