reddogphoto's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
153.8 lb Lost so far: 7.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
2212 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Squash or Handball - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 157.0 lb.
reddogphoto recorded a Weigh In at 155.8 lb.
reddogphoto recorded a Weigh In at 155.8 lb.
reddogphoto recorded a Weigh In at 156.6 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported holidaybunny's Journal Entry.
43445063 recorded a Weigh In at 158.7 lb.
jmagic recorded a Weigh In at 179.0 lb.
Engeland supported holidaybunny's Journal Entry.
Lily100 commented on JockoT's Journal Entry.
demetz recorded a Weigh In at 220.5 lb.
sissy1964 recorded a Weigh In at 198.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.