101redballoons's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
238.0 lb Lost so far: 30.0 lb.    Still to go: 103.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2013:
493 kcal Fat: 18.32g | Prot: 23.36g | Carb: 60.90g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: plain yogurt, hard boiled egg, orange marmalade. Snacks/Other: applesauce. more...
on diet Calorie Count   losing 7.0 lb a week

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101redballoons recorded a Journal Entry and a Weight Entry at 274.6 lb.
101redballoons recorded a Journal Entry and a Weight Entry at 274.6 lb.
101redballoons recorded a Weight Entry at 276.2 lb.
101redballoons recorded a Weight Entry at 276.6 lb.

Following

vorpalbunny recorded a Weight Entry at 145.1 lb.
Yourpissingmeoff updated their Food Diary.
rhontique recorded a Journal Entry and a Weight Entry at 144.0 lb.

Other Member Diet Recent Activity

loveshope26 supported tberezan's Weight Entry.
leafy1984 recorded a Weight Entry at 189.4 lb.
wondercripple recorded a Weight Entry at 261.9 lb.
AndMetal recorded a Weight Entry at 178.2 lb.
margiegallant updated their Exercise Diary.
emilydiaz83 supported ClarityAnn's Journal Entry.
pokeyjoey recorded a Journal Entry and a Weight Entry at 195.2 lb.
lavender211 commented on HCB's Journal Entry.