101redballoons's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

238.0 lb Lost so far: 30.0 lb. Still to go: 103.0 lb. Diet followed 100%.

Diet Calendar Entry for 06 February 2013:

493 kcal

Fat: 18.32g | Prot: 23.36g | Carb: 60.90g. Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: plain yogurt, orange marmalade, hard boiled egg. Snacks/Other: applesauce. more...

on diet Calorie Count


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	recorded a weigh in at 240.5 lb.
	recorded a journal and a weigh in at 241.5 lb.
	recorded a journal and a weigh in at 241.0 lb.
	recorded a journal and a weigh in at 242.5 lb.

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	LadyQInTheK recorded a weigh in at 197.3 lb.
	DairyKing commented on their journal.
	flunzkar recorded a weigh in at 239.0 lb.
	ssneal recorded a weigh in at 244.2 lb.
	afrugalfox recorded a journal and a weigh in at 248.0 lb.
	cmcavoy78 updated their Food Diary.
	layls recorded a weigh in at 259.8 lb.
	cbull02170 recorded a weigh in at 208.6 lb.

101redballoons's Journal, 06 February 2013

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