101redballoons's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
238.0 lb Lost so far: 30.0 lb.    Still to go: 103.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2013:
493 kcal Fat: 18.32g | Prot: 23.36g | Carb: 60.90g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: plain yogurt, hard boiled egg, orange marmalade. Snacks/Other: applesauce. more...
on diet Calorie Count   losing 7.0 lb a week

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101redballoons recorded a Weight Entry at 262.6 lb.
101redballoons recorded a Journal Entry and a Weight Entry at 259.4 lb.
101redballoons recorded a Journal Entry and a Weight Entry at 252.8 lb.
101redballoons recorded a Weight Entry at 251.8 lb.

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Yourpissingmeoff commented on their Journal Entry.
Elizabeth_V recorded a Journal Entry and a Weight Entry at 233.0 lb.
rhontique recorded a Journal Entry and a Weight Entry at 137.0 lb.

Other Member Diet Recent Activity

grumpy_goat supported Leslycat's Journal Entry.
CathyWall recorded a Journal Entry.
victoriaegypt is following sosohelal.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
MsAutumn18 supported Jessica1-87's Weight Entry.
kattay updated their Exercise Diary.
Jessica1-87 recorded a Weight Entry at 141.7 lb.
melissahobbs recorded a Weight Entry at 127.9 lb.