DangerGrainger's Journal, 06 February 2013

I belive yesterdays weight was because i had just finished working out so i was pretty dehydrated
217.1 lb Lost so far: 8.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.
on diet Intermitant Fasting  

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grilfer recorded a Weigh In at 198.6 lb.
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