calorietoast's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
179.7 lb Lost so far: 15.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2376 kcal Fat: 174.44g | Prot: 120.97g | Carb: 102.36g.   Breakfast: Sausage McMuffin with Egg (No Muffin), Steak & Egg Burrito. Lunch: Parmesan Peppercorn Dressing, Cole Slaw, Burger Patty. Dinner: Guatemalan Chicken Soup. Snacks/Other: Everybody's Nuts California Pistachios, Peanuts, Part Skim Mozzarella String Cheese Sticks. more...



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