calorietoast's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
179.7 lb Lost so far: 15.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2376 kcal Fat: 174.44g | Prot: 120.97g | Carb: 102.36g.   Breakfast: Sausage McMuffin with Egg (No Muffin), Steak & Egg Burrito. Lunch: Cole Slaw, Parmesan Peppercorn Dressing, Burger Patty. Dinner: Guatemalan Chicken Soup. Snacks/Other: Peanuts, Part Skim Mozzarella String Cheese Sticks, Everybody's Nuts California Pistachios. more...

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calorietoast recorded a Weigh In at 183.4 lb.
calorietoast recorded a Weigh In at 183.2 lb.
calorietoast recorded a Weigh In at 182.5 lb.
calorietoast recorded a Journal Entry and a Weigh In at 181.2 lb.

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Sugar Waffle supported HCB's Journal Entry.
gingin40 updated their Food Diary.
billtech66 recorded a Weigh In at 147.7 lb.
Arte submitted a diet Tip.
critter23 recorded a Weigh In at 218.0 lb.
RES recorded a Weigh In at 195.4 lb.
mcslaney recorded a Weigh In at 176.0 lb.
GoCanucks10 recorded a Weigh In at 144.0 lb.