calorietoast's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
179.7 lb Lost so far: 15.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2376 kcal Fat: 174.44g | Prot: 120.97g | Carb: 102.36g.   Breakfast: Sausage McMuffin with Egg (No Muffin), Steak & Egg Burrito. Lunch: Parmesan Peppercorn Dressing, Cole Slaw, Burger Patty. Dinner: Guatemalan Chicken Soup. Snacks/Other: Everybody's Nuts California Pistachios, Peanuts, Part Skim Mozzarella String Cheese Sticks. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for calorietoast's own diet



calorietoast's weight history


calorietoast's Recent Activity

calorietoast's Own Activity

calorietoast recorded a Journal Entry and a Weigh In at 182.3 lb.
calorietoast recorded a Journal Entry and a Weigh In at 181.8 lb.
calorietoast recorded a Journal Entry and a Weigh In at 182.3 lb.
calorietoast recorded a Journal Entry and a Weigh In at 183.8 lb.

calorietoast's Buddies

No recent activity.

Other Member Diet Recent Activity

eaikau recorded a Weigh In at 193.0 lb.
Bethlauren8 supported glen's Journal Entry.
Kiwinana commented on nursenettie's Weigh In.
ClassicRocker commented on BuffyBear's Journal Entry.
grandrollerz recorded a Weigh In at 216.0 lb.
kmunson supported glen's Journal Entry.
UmmBilal joined challenge Keep it Simple and JUST DO IT!.
noodlesandseaweed and MissHap77 are now buddies.