calorietoast's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
179.7 lb Lost so far: 15.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2376 kcal Fat: 174.44g | Prot: 120.97g | Carb: 102.36g.   Breakfast: Steak & Egg Burrito, Sausage McMuffin with Egg (No Muffin). Lunch: Burger Patty, Parmesan Peppercorn Dressing, Cole Slaw. Dinner: Guatemalan Chicken Soup. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Peanuts, Everybody's Nuts California Pistachios. more...
on diet calorietoast's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


calorietoast's weight history

calorietoast's Recent Activity

calorietoast's Own Activity

calorietoast recorded a Weight Entry at 189.2 lb.
calorietoast recorded a Weight Entry at 187.9 lb.
calorietoast recorded a Weight Entry at 188.6 lb.
calorietoast recorded a Weight Entry at 189.3 lb.


No recent activity.

Other Member Diet Recent Activity

eat_les supported Pixie722's Weight Entry.
jeannieselby supported chesgreen's Journal Entry.
chesgreen supported tahoebrun's Journal Entry.
RiverRes updated their Food Diary.
FlatBellyEviction1105 commented on rosio19's Journal Entry.
Bluecoaster supported Keilin_4's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Keilin_4 supported rosio19's Weight Entry.