Garden Goddess's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
153.0 lb Lost so far: 13.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1074 kcal Fat: 48.46g | Prot: 123.74g | Carb: 15.50g.   Breakfast: 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Almond Milk, parmesan shredded. Lunch: egg whites. Dinner: Hormel Real Bacon Pieces, Fresh Express Red Leaf Mix, 50 calorie Weight Watchers Cheese stick, Beef Steak, Ken's Light Oil & vinegar. Snacks/Other: Smart food 100 Calorie White Cheddar Popcorn. more...
on diet Low Carbs Low Sugar  

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Garden Goddess's Own Activity

Garden Goddess recorded a Weigh In at 159.0 lb.
Garden Goddess recorded a Weigh In at 157.8 lb.
Garden Goddess recorded a Weigh In at 154.0 lb.
Garden Goddess recorded a Weigh In at 152.2 lb.

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Other Member Diet Recent Activity

mimi2525 recorded a Weigh In at 123.5 lb.
donnahudson recorded a Weigh In at 210.8 lb.
mikey8335 updated their Exercise Diary.
Deborahg382 recorded a Weigh In at 207.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.0 lb.
gingin40 and ShyGuy are now buddies.
amylmason recorded a Weigh In at 181.8 lb.