MandaJoMiles's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

Diet Calendar Entry for 05 February 2013:
1079 kcal Fat: 27.76g | Prot: 67.05g | Carb: 156.32g.   Breakfast: Coffee, Double Fiber Wheat Bread, Cream (Half & Half) , Natural Yogurt Spread, Sugar Free Strawberry Preserves with Fiber, Frozen Peaches. Lunch: Thousand Island Salad Dressing, progresso italian vegetable, Cherry Tomatoes, Chicken Breast, Mixed Salad Greens. Dinner: chicken breast, Brown Rice, stir fry sauce, Stir-Fry Vegetables. Snacks/Other: Oven Roasted Chicken Breast, Cherry Pie Filling (No Sugar Added), One Carb Reduced Sugar Tomato Ketchup, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Pickled Okra, Strawberries, graham cracker, Dark Chocolate Miniatures, Flax, Oat Bran & Whole Wheat Pita Bread. more...

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