MandaJoMiles's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

Diet Calendar Entry for 05 February 2013:
1079 kcal Fat: 27.76g | Prot: 67.05g | Carb: 156.32g.   Breakfast: Coffee, Cream (Half & Half) , Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, Frozen Peaches, Double Fiber Wheat Bread. Lunch: progresso italian vegetable, Thousand Island Salad Dressing, Mixed Salad Greens, Chicken Breast, Cherry Tomatoes. Dinner: chicken breast, Brown Rice, stir fry sauce, Stir-Fry Vegetables. Snacks/Other: Strawberries, Dark Chocolate Miniatures, Flax, Oat Bran & Whole Wheat Pita Bread, Sugar Free Fat Free Instant Cheesecake Pudding Mix, One Carb Reduced Sugar Tomato Ketchup, Cherry Pie Filling (No Sugar Added), Oven Roasted Chicken Breast, graham cracker, Pickled Okra. more...



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