MandaJoMiles's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

Diet Calendar Entry for 05 February 2013:
1079 kcal Fat: 27.76g | Prot: 67.05g | Carb: 156.32g.   Breakfast: Cream (Half & Half) , Coffee, Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, Double Fiber Wheat Bread, Frozen Peaches. Lunch: progresso italian vegetable, Cherry Tomatoes, Chicken Breast, Mixed Salad Greens, Thousand Island Salad Dressing. Dinner: Stir-Fry Vegetables, Brown Rice, chicken breast, stir fry sauce. Snacks/Other: Sugar Free Fat Free Instant Cheesecake Pudding Mix, Strawberries, graham cracker, One Carb Reduced Sugar Tomato Ketchup, Oven Roasted Chicken Breast, Flax, Oat Bran & Whole Wheat Pita Bread, Pickled Okra, Cherry Pie Filling (No Sugar Added), Dark Chocolate Miniatures. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



MandaJoMiles's weight history


MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

Following

Mamadukes6 recorded a Journal Entry and a Weight Entry at 181.2 lb.

Atkins Recent Activity

old hag updated their Exercise Diary.
tmaggie84 commented on their Journal Entry.
Katsolo is following mamamc7.
Fractal Moonshine recorded a Weight Entry at 178.0 lb.
lavender211 commented on From371to184's Journal Entry.
right-now-or-never updated their Food Diary.
From371to184 supported HappyShrek's Weight Entry.
ADANNA67 commented on From371to184's Journal Entry.