MandaJoMiles's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

Diet Calendar Entry for 05 February 2013:
1079 kcal Fat: 27.76g | Prot: 67.05g | Carb: 156.32g.   Breakfast: Cream (Half & Half) , Coffee, Sugar Free Strawberry Preserves with Fiber, Natural Yogurt Spread, Double Fiber Wheat Bread, Frozen Peaches. Lunch: progresso italian vegetable, Cherry Tomatoes, Chicken Breast, Mixed Salad Greens, Thousand Island Salad Dressing. Dinner: Stir-Fry Vegetables, Brown Rice, chicken breast, stir fry sauce. Snacks/Other: Sugar Free Fat Free Instant Cheesecake Pudding Mix, Strawberries, graham cracker, One Carb Reduced Sugar Tomato Ketchup, Oven Roasted Chicken Breast, Flax, Oat Bran & Whole Wheat Pita Bread, Pickled Okra, Cherry Pie Filling (No Sugar Added), Dark Chocolate Miniatures. more...



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