Cbuddycat's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1531 kcal Fat: 60.72g | Prot: 62.73g | Carb: 192.62g.   Breakfast: Adults gummy calcium supplement, Sweet and Salty Nut Granola Bars (Dark Chocolate, Peanut, and Almond). Lunch: Deli Fresh - Slow Roasted Roast Beef (Shaved), Bourbon Molasses Mustard, 50% Reduced Fat Natural Cheddar Cheese, Split Top Honey Wheat Butter Crust Bread, Reduced Fat Medium Cheddar Cheese, Oranges , Spicy Hot V8 100% Vegetable Juice. Dinner: Brick Oven BBQ Chicken Pizza, Barbecue Potato Chips. Snacks/Other: Twix (Fun Size), Original Chocolate with Vanilla Ice Cream Bars. more...
2373 kcal Activities & Exercise: Desk Work - 11 hours, Weight Training (moderate) - 20 minutes, Badminton - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Cbuddycat's own diet   losing 4.2 lb a week

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Cbuddycat's Own Activity

Cbuddycat recorded a Weigh In at 150.0 lb.
Cbuddycat recorded a Weigh In at 150.5 lb.
Cbuddycat recorded a Weigh In at 150.0 lb.
Cbuddycat recorded a Weigh In at 151.0 lb.

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Other Member Diet Recent Activity

Body Bliss recorded a Journal Entry.
cparker recorded a Weigh In at 200.2 lb.
jwill77nc2 supported SalvatoreStallone's Journal Entry.
lutfirensiansi recorded a Weigh In at 116.8 lb.
irfan1 recorded a Weigh In at 231.5 lb.
FattyAppleJack recorded a Weigh In at 232.8 lb.
glen commented on lettygaylor's Journal Entry.
Eedesigner recorded a Weigh In at 360.2 lb.