Mary Beth OT's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
199.4 lb Lost so far: 9.4 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
500 kcal Fat: 19.00g | Prot: 18.90g | Carb: 35.00g.   Breakfast: Nutri-Grain Whole Wheat Waffles, Sugar Free Syrup. Lunch: Lo-cal Italian Dressing, Grilled Chicken Salad. more...

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Mary Beth OT recorded a Weigh In at 217.4 lb.
Mary Beth OT recorded a Weigh In at 218.2 lb.
Mary Beth OT recorded a Weigh In at 220.2 lb.
Mary Beth OT recorded a Weigh In at 219.2 lb.

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rockytu commented on their Journal Entry.
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adnil73 updated their Food Diary.
TAIC69 supported zarchasmpgmr's Weigh In.
jrmoser recorded a Weigh In at 175.8 lb.
Kurchelle recorded a Weigh In at 201.0 lb.