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05 Feb 13
ale133's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
194.7 lb
Lost so far:
0 lb
.
Still to go:
51.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2013:
1208 kcal
Fat: 31.08g | Prot: 88.63g | Carb: 148.09g.
Breakfast:
Tostadas de Pan Integral, Berenjenas con Queso y Salsa de Tomate.
Lunch:
Fresas Congeladas, Cheerios.
Dinner:
Pavo.
Snacks/Other:
Jícama, Leche (2% Baja en Grasa con Adición de Vitamina a y Proteínas).
more...
2151 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
ale133's own diet
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previous entry - ale133
(04 Feb)
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(06 Feb)
ale133's weight history
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ale133's Recent Activity
ale133's
own activity
recorded a
weigh in
at 201.3 lb.
recorded a
weigh in
at 205.0 lb.
ale133's
Buddies
No recent activity.
Other Member Diet Recent Activity
LauraD1
updated their
Exercise Diary
.
caro67
recorded a
weigh in
at 170.9 lb.
ElisaLpz
recorded a
weigh in
at 137.6 lb.
Jafa62
submitted a new topic -
Time
.
kalizouka
updated their
Food Diary
.
Misformichelle
recorded a
weigh in
at 244.6 lb.
MrGoodnight
recorded a
weigh in
at 191.0 lb.
MacMart
recorded a
weigh in
at 156.3 lb.