ale133's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
194.7 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1208 kcal Fat: 31.08g | Prot: 88.63g | Carb: 148.09g.   Breakfast: Berenjenas con Queso y Salsa de Tomate, Tostadas de Pan Integral. Lunch: Fresas Congeladas, Cheerios. Dinner: Pavo. Snacks/Other: Jícama, Leche (2% Baja en Grasa con Adición de Vitamina a y Proteínas). more...
2151 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ale133's own diet  

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rcrummitt updated their Exercise Diary.
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